Physiotherapy can play a beneficial role in managing back pain caused by gardening activities…
How can Physiotherapy help back pain from gardening? Limitless Physio in New Milton Read More »
Here at Limitless, we are very experienced working with people who play sports at all levels…
Calf Strains. What are they and how can Physiotherapy treatment help? Read More »
Here at Limitless, we are really experienced at diagnosing and rehabbing Anterior Cruciate Ligament (ACL) injuries…
ACL Injuries – Physiotherapy Management Read More »
Shockwave therapy, also known as Extracorporeal Shockwave Therapy (ESWT), is a non-invasive medical treatment…
What is shockwave therapy and what are the benefits? Read More »
Summer is a great time to increase your activity levels and get more exercise….
How to increase your activity levels in Summer Read More »
Dance is a beautiful art form that requires a great deal of physical strength, flexibility, and agility…
How do I reduce injury risk in dancing? Read More »
Stress can have a significant impact on injuries and pain…
What is the impact of stress on pain and injuries? Read More »
Patellar Tendinopathy is a condition that affects the tendon at the front of the knee which attaches to quadricep muscle to the shin bone…
Tennis elbow is a condition that affects the muscles/tendons on the outside of the elbow and forearm…
Tennis Elbow Injuries – What are they and how can physiotherapy help? Read More »
Here at Limitless Physiotherapy and Performance, it is common for us to see people with knee injuries….
Meniscus Injuries – What are they and how can Physiotherapy help? Read More »