New Milton

At Limitless Physiotherapy & Performance in New Milton, our mission is to help people to get out of pain, recover from injuries and achieve long-lasting results. Our New Milton services were established in 2020 and we opened our first clinic in early 2022. We are proud to have helped thousands of people in the New Milton, Barton on Sea and local areas with their pain, injuries and health.

Our Services in New Milton include:

Opening Hours

Clinic Address

First Floor Rear Offices, 95-97 Station Road, New Milton, BH25 6JJ

Mudeford, Christchurch

At Limitless Physiotherapy & Performance Christchurch, our mission is to help people to get out of pain, recover from injuries and achieve long-lasting results. After great success helping thousands of people in the New Milton and Barton on Sea area, we are excited to announce our new clinic in Mudeford, at Limitless Health Hub on Christchurch Business Park, where we have Physiotherapy and Physio led Small Group Training.

Our Services in Mudeford, Christchurch include:

Opening Hours

Clinic Address

Limitless Health Hub, Unit 16 Christchurch Business Park, Radar Way, Mudeford, Christchurch BH23 4FL

Meet the Team of Experts

jonathan converted

See why patients love Limitless Physiotherapy & Performance

Joanne Vezey profile picture
Joanne Vezey
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Not only was Alex lovely, but he listened carefully to everything I had to say & was able to recommend lots of different exercises to help with severe joint pain. These were exercises I could do anytime & anywhere, meaning I could really get the benefit from them when my pain was at its worst. I’ve had physio before & not found it of much help, but Alex has been brilliant & I now wouldn’t go anywhere else! Highly recommended ⭐️⭐️⭐️⭐️⭐️
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Daniel Shaw profile picture
Daniel Shaw
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Signed up for London Marathon and very quickly came down with shin splints, unable to run 5k pain free. Booked in with Alex for an assessment, and he was fantastic! He put together a rehab plan that focused on the root cause, to improve my running mechanics and strength. I worked hard on the program Alex put together and doing so meant I could start my marathon plan pain free. And I finished London yesterday! Say no more! The guidance I’ve had from Alex will benefit my running journey indefinitely! Can’t recommend enough!
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Jayson Spiers profile picture
Jayson Spiers
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I applied for the Manchester Marathon in April 2025 and while training during couch to 5k I injured my Hamstring in August and it never fully healed so in early October I went Limitless Physio to work with Alex and a week later I was able to start slow progress running without any pain. I continued to do sessions about every 3 weeks for weight trading and exercise to prevent injury’s. I stuck with the exercise program I got given and kept pushing myself. Now April 2026 I ran my first marathon in under 5 hours and my body felt great throughout. Ive even felt confident enough to go and do it all again in 2027.
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Harry Rance profile picture
Harry Rance
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Alex was great, couldn’t recommend enough!
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Susan Sable profile picture
Susan Sable
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I saw Alex end of December 2025 - amazing how he dealt with my issue & within no time I was back to playing Padel. Limitless’s physios are excellent as they get you doing exercises slowly & they do a programme for you which they send through to you on your phone/iPad & do your exercises at home. Very important to continue with exercises given by the physios to get yourself out of your pain & back to being fit. Thank you Alex.
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Max Sl profile picture
Max Sl
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I have been so impressed with the support that I have had from Alex. He has worked with me to rehab my injury with a planned programme to get me back running as soon and as safety as possible.
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Susan Burbage profile picture
Susan Burbage
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Following fracture of the femur, hip and knee pain significantly reduced thanks to massages by Charlotte, as well as recommended exercises for which she supplied videos with instructions. Good location in New Milton with free parking nearby.
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Dean Hurst profile picture
Dean Hurst
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Alex was by far the best and most effective Physio I have ever seen. The exercises and routines he gave me really worked and I started to see improvement week on week. What really helps is Alex explains exactly why I needed to do each exercise, how progress will occur and the steps to full recovery. Understanding the process really helped. Obviously I hope I don't need to go back again, but should I need a Physio, I will definitely go back to Alex.
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Fiona Freeman profile picture
Fiona Freeman
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I've been seeing Alex for a while about TMJ disorder and a painful shoulder and have found his advice invaluable, plus he's so nice!
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Dunc Welsh profile picture
Dunc Welsh
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the week before Christmas i pulled my back , doctor had put me on pain relief but i could barely walk and in constant pain. Managed to get an appointment with charlotte who assessed my back and clearly explained what was wrong, and set a gentle programme of exercises . I've now had 5 visits and my back is good as its ever been , each visit new exercises were set , then emailed to me or you can see it on an app if you wish . All appointments were confirmed by email and reminders sent , the treatment i have received has been excellent and i wouldn't hesitate in recommending Limitless Physiotherapy & Performance .
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