Trustindex verifies that the original source of the review is Google. Not only was Alex lovely, but he listened carefully to everything I had to say & was able to recommend lots of different exercises to help with severe joint pain. These were exercises I could do anytime & anywhere, meaning I could really get the benefit from them when my pain was at its worst. I’ve had physio before & not found it of much help, but Alex has been brilliant & I now wouldn’t go anywhere else! Highly recommended ⭐️⭐️⭐️⭐️⭐️Posted on GoogleTrustindex verifies that the original source of the review is Google. Signed up for London Marathon and very quickly came down with shin splints, unable to run 5k pain free. Booked in with Alex for an assessment, and he was fantastic! He put together a rehab plan that focused on the root cause, to improve my running mechanics and strength. I worked hard on the program Alex put together and doing so meant I could start my marathon plan pain free. And I finished London yesterday! Say no more! The guidance I’ve had from Alex will benefit my running journey indefinitely! Can’t recommend enough!Posted on GoogleTrustindex verifies that the original source of the review is Google. I applied for the Manchester Marathon in April 2025 and while training during couch to 5k I injured my Hamstring in August and it never fully healed so in early October I went Limitless Physio to work with Alex and a week later I was able to start slow progress running without any pain. I continued to do sessions about every 3 weeks for weight trading and exercise to prevent injury’s. I stuck with the exercise program I got given and kept pushing myself. Now April 2026 I ran my first marathon in under 5 hours and my body felt great throughout. Ive even felt confident enough to go and do it all again in 2027.Posted on GoogleTrustindex verifies that the original source of the review is Google. Alex was great, couldn’t recommend enough!Posted on GoogleTrustindex verifies that the original source of the review is Google. I saw Alex end of December 2025 - amazing how he dealt with my issue & within no time I was back to playing Padel. Limitless’s physios are excellent as they get you doing exercises slowly & they do a programme for you which they send through to you on your phone/iPad & do your exercises at home. Very important to continue with exercises given by the physios to get yourself out of your pain & back to being fit. Thank you Alex.Posted on GoogleTrustindex verifies that the original source of the review is Google. I have been so impressed with the support that I have had from Alex. He has worked with me to rehab my injury with a planned programme to get me back running as soon and as safety as possible.Posted on GoogleTrustindex verifies that the original source of the review is Google. Following fracture of the femur, hip and knee pain significantly reduced thanks to massages by Charlotte, as well as recommended exercises for which she supplied videos with instructions. Good location in New Milton with free parking nearby.Posted on GoogleTrustindex verifies that the original source of the review is Google. Alex was by far the best and most effective Physio I have ever seen. The exercises and routines he gave me really worked and I started to see improvement week on week. What really helps is Alex explains exactly why I needed to do each exercise, how progress will occur and the steps to full recovery. Understanding the process really helped. Obviously I hope I don't need to go back again, but should I need a Physio, I will definitely go back to Alex.Posted on GoogleTrustindex verifies that the original source of the review is Google. I've been seeing Alex for a while about TMJ disorder and a painful shoulder and have found his advice invaluable, plus he's so nice!Posted on GoogleTrustindex verifies that the original source of the review is Google. the week before Christmas i pulled my back , doctor had put me on pain relief but i could barely walk and in constant pain. Managed to get an appointment with charlotte who assessed my back and clearly explained what was wrong, and set a gentle programme of exercises . I've now had 5 visits and my back is good as its ever been , each visit new exercises were set , then emailed to me or you can see it on an app if you wish . All appointments were confirmed by email and reminders sent , the treatment i have received has been excellent and i wouldn't hesitate in recommending Limitless Physiotherapy & Performance .Posted on Google
based on 200 reviews
