Sports Massage
Our Sports Massage Services at our New Milton clinic can help you to recover from injury and reduce your aches, pains and tensions.
Your first appointment will include a thorough assessment of your needs so the treatment can be tailored towards this, helping you to get the best results.
Whether you have aches and pains or you simply want a sports massage to help you feel better physically and mentally, our sports massage services in New Milton can help you.
What are the benefits of Sports Massage Therapy?
- Improved sleep
- Improved immune function
- Reduced pain
- Decreased muscle tension
- Improved recovery
- Improved sports performance
- Decreased inflammation Decreased inflammation
- Reduce headaches
- Reduce neck and shoulder pain
- Reduce back and hip pain
Expert Sports Massage Services
Your initial appointment will be a 55 minute appointment to ensure a thorough assessment can be completed with one of our therapists. We will discuss your current complaint, injury history, medical history and your goals from the treatment. Your therapist will look at your range of movement and strength tests. This can help to ensure the treatment is as specific and effective as possible. Following this, the treatment will start and will include a range of different massage techniques. The depth and intensity of the massage will largely depend on your needs and your preferences. Your therapist will communicate with you throughout the treatment to ensure the depth is appropriate for you. It is normal to expect some mild soreness for a day or two following a treatment. This should disappear within a few days and you should start to feel looser.
