Sports Injuries
Injuries are a common occurrence when you play sports. Whether it be general aches and pains or more severe trauma related injuries including sprains, tears and fractures, it is important to manage these issues with proper rehabilitation to ensure you can continue to do the sports you love.
We understand that the rehabilitation of sports injuries go further than just looking at the physical, as the psychological impact of injuring yourself and then returning to sport is also huge due to things such as fear of re-injury.
Our Physiotherapists are experienced working with elite and recreational athletes with sporting related injuries.
We will help you to understand your injury or diagnosis and help you to map out a clear, systematic step by step rehabilitation programme, from early rehabilitation to end stage rehabilitation, including the necessary return to play rehabilitation specifics.
Our onsite rehabilitation gym is excellent to ensure that we can truly test your capabilities in your rehabilitation journey. This eliminates any guess work during your rehabilitation and ensures you can be confident in your return to play.
How Limitless Physiotherapy & Performance can help you:
- Thorough assessment of your injury to identify the true cause of the injury
- We can help to reduce symptoms and address the root cause to help prevent the injury returning or persisting
- The prescription of an in depth, personalised rehabilitation plan that is progressive and helps your capacity to meet the demands of your activity
- On site rehabilitation gym to ensure you can challenge yourself in your exercises and rehabilitation
- Working alongside your consultant or surgeon to ensure you recover from the injury or operation
- On-going strength & conditioning plan once you have overcome your injury
