Runners
At Limitless Physiotherapy & Performance, we understand how frustrating running injuries can be. They stop you from doing the sport/activity you love.
Running injuries can be overcome with a thorough assessment and treatment/rehabilitation plan.
Our Physiotherapists are experienced at helping runners to return to running.
Common Running Injuries include:
- Achilles Tendinopathy
- Medial Tibial Stress Syndrome (Shin Splints)
- Stress Fractures
- Peroneal Tendinopathy
- Tibialis Posterior Tendinopathy
- Iliotibial Band Syndrome
- Gluteal Tendinopathy
- Hamstring Tendinopathy
- Back Pain
- Anterior Knee Pain
How Limitless Physiotherapy & Performance can help you:
- Thorough assessment of your injury to identify the true cause of the injury
- We can help to reduce symptoms and address the root cause to help prevent the injury returning or persisting
- The prescription of an in depth, personalised rehabilitation plan that is progressive and helps your capacity to meet the demands of your activity
- On site rehabilitation gym to ensure you can challenge yourself in your exercises and rehabilitation
- Shockwave therapy for stubborn injuries that haven’t responded to traditional treatments
- On-going strength & conditioning plan once you have overcome your injury
See why patients love Limitless Physiotherapy & Performance
“I'm not local but went to Tom with severe lower back pain when I was visiting family. He asked lots of questions, understood me and my goals (running) and was incredibly thorough in testing leg/hip strength and recommending a sequence of exercises to get me working properly again. I really appreciated his holistic approach - he didn't just work the symptom but made sure he set me up for long-term fitness. I've not been able to go back in person but two follow-on video consultations have been really useful. Highly recommended.”