Yoga Classes in Christchurch, Dorset
Beginners Yoga
This is appropriate for people who have never tried yoga before or prefer an easier type of yoga, whilst still experiencing the great benefits, including improved relaxation, flexibility and movement
Pelvic Floor, Hip, Core and
Low Back Yoga class
This is a great class for people who want to improve their core strength and movement.
For more information about pricing, please visit our wellbeing class membership page
6 Week Beginners Yoga Course
Starting April 2025 in Mudeford, Christchurch with Yoga with Alexa every Tuesday at 11.30am!
Improve your movement, reduce stress and increase flexibility with our 6 Week Beginners Yoga Course!
Frequently Asked Questions
We will send you a health questionnaire to your email address to complete before your session. This is so
we can ensure we know everything about your current and past health and medical history.
Clothing that allows you to move with ease and clothing that is comfortable. A lot of people tend to do the
exercise barefoot but you can wear grippy socks if you would prefer. You may want to bring a water bottle
and a towel too.
You are welcome to bring your own mat if you would like, but we do provide mats at the classes.
You can swap your class on LegitFit or by calling the clinic on 01425 837 390 or emailing us at
contact@limitlessphysio.co.uk