Christchurch’s Exclusive Small Group Personal Training Gym
Small Group Personal Training
Do you want to become Stronger, Perform Better, Gain Energy and Tone Up in the next 4 weeks?
Enquire now about transforming your health & fitness!
By Submitting this form you consent to be contacted by Limitless Health Hub/Limitless Physio.
Improve your Energy
Our Members all report having more energy and being less fatigued after a period of time training with us at Limitless.
Reduce Injury Risk
Training in a Coach-Led Setting in a small group of up to 6 people ensures that your coach can keep a close eye on your technique and support you more throughout your session.
Improve your Mental Health, Confidence and Wellbeing
Exercise helps to support improvements in mood, self worth & quality of life.
Improve Your Health, Fitness & Strength
Our Coach Led Personal Training sessions will help you to move well, look great and perform your best.
Improve your Sleep
Exercise has been shown to reduce insomnia and improve the quality of your sleep, which has several health benefits including improved weight management, improved immune system function and improved mental health.
Become the Best Version of Yourself with Limitless
We don’t just want to help you to workout, we want to help you to transform your health and wellbeing. Our expert coaches will support you in all aspects of your health, fitness & wellness.
3 Reasons to Get Started
Results Driven
Our Programming and Lifestyle Support is evidence and backed and has had proven success over the years
Personalised Attention and Accountability
We are more than just a gym or group fitness class. We take care to ensure that we individualise your training and education to meet your specific needs.
Community
We are a friendly environment with likeminded people all working towards achieving their health and fitness goals.
Our Videos
Come and Try our Expert Personal Training Programme and Transform your Life, Fitness & Wellbeing
In your first month with us, you will receive the following
- Introductory 121 Session which will include a review of your current and past health and medical history, as well as a detailed movement assessment by our Physiotherapists/Coaches.
- Support with Individualised Goal Setting and Accountability/Check Ins as Needed.
- Nutrition Guidance if Required
- 8 Personal Training Sessions Per Month
Train 2 times per week in an expert coach-led setting for less than the cost of less than 4 one to one personal training sessions.
Every Small Group Personal Training session is coach led in a small group of up to a maximum of 4-6 people. The programming is completed by our own coaches and physios who have years of experience and a proven track record of success with hundreds of clients. Our team will support you on your journey and ensure you remain accountable and motivated throughout, in order to achieve your goals.
If you enjoyed your experience in your first month with us you can transition into becoming a Limitless Member. If you decide it’s not for you, there’s no hard feelings and our team will be happy to guide you on the next steps of your health & fitness journey.
Beyond your first month is where the real progress and life changing results will be seen. The foundations will be set in the first few weeks and you will be ready to start gradually pushing yourself more and gain real momentum with your health & fitness results.
As a member, you will also receive additional benefits like invites to our social sessions and workshops on topics of member interests, which may include strength training during menopause or how to reduce back pain.
We can’t wait for you to join the hundreds of people who have seen life changing progress with us.
Experience a Coach Led Training Experience with Limitless
What are our clients saying?
Enquire now about transforming your health & fitness!
If you have any questions please don’t hesitate to contact us and we will get back to you within 24-48 hours.