Christchurch’s Exclusive Small Group Personal Training Gym

SMALL GROUP PERSONAL TRAINING

Do you want to become Stronger, Perform Better, Gain Energy and Tone Up in the next 4 weeks?

Our Individualised Programmes are designed by our experienced coaches & physios and is proven to ensure you can start to perform at your best both in and outside of the gym.

We are a small group personal training gym that provides you with a challenging and safe environment to improve your health, fitness and wellbeing. We ensure we only have up to 6 people per session, which ensures we can individualise your training and programme to be specific to your individual needs and goals.

Whether you are new to exercise and fitness, we will help and support you to achieve your goals.

We are a welcoming, fun and safe environment where everyone is motivated to improve week by week.

The Benefits

Improve your Energy

Our Members all report having more energy and being less fatigued after a period of time training with us at Limitless.

Reduce Injury Risk

Training in a Coach-Led Setting in a small group of up to 6 people ensures that your coach can keep a close eye on your technique and support you more throughout your session.

Improve your Mental Health, Confidence and Wellbeing

Exercise helps to support improvements in mood, self worth & quality of life.

Improve Your Health, Fitness & Strength

Our Coach Led Personal Training sessions will help you to move well, look great and perform your best.

Improve your Sleep

Exercise has been shown to reduce insomnia and improve the quality of your sleep, which has several health benefits including improved weight management, improved immune system function and improved mental health.

Become the Best Version of Yourself with Limitless

We don’t just want to help you to workout, we want to help you to transform your health and wellbeing. Our expert coaches will support you in all aspects of your health, fitness & wellness.

3 Reasons to Get Started

Results Driven

Our Programming and Lifestyle Support is evidence and backed and has had proven success over the years

Personalised Attention and Accountability

We are more than just a gym or group fitness class. We take care to ensure that we individualise your training and education to meet your specific needs.

Community

We are a friendly environment with likeminded people all working towards achieving their health and fitness goals.

Success Stories From Current Clients

Testimonials

4 Videos

Bini

1:08

Miranda

1:12

Ricky

1:21

Anu

0:14

Come and try us in our 28 day trial

See how we can help you to move well, get stronger and perform better all whilst under the supervision of your coach.

What does our 28 day trial include?

Introductory 121 Session which will include a review of your current and past health and medical history, as well as a detailed movement assessment by our Physiotherapists/Coaches
Support with Individualised Goal Setting, Nutrition Guidance and Accountability/Check Ins
Access to 8 Personal Training Sessions per month

Train 2 times per week in a coach-led setting for less than the cost of less than 4 one to one personal training sessions.

Every Small Group Personal Training session is coach led in a small group of up to a maximum of 6 people. The programming is completed by our own coaches and physios who have years of experience and a proven track record of success with hundreds of clients. Our team will support you on your journey and ensure you remain accountable and motivated throughout, in order to achieve your goals.

If you enjoyed your experience in the 28 day trial you can transition into becoming a Limitless Member. If you decide it’s not for you, there’s no hard feelings and our team will be happy to guide you on the next steps of your health & fitness journey.

Experience a Coach Led Training Experience with Limitless

What are our clients saying?

"Tom and the team at Limitless physio are extremely welcoming, putting you at ease as soon as you step in the building. They listen to the problem and then carry out a full assessment on strengths and weaknesses within the body. Tailored exercises are given with exactly how many reps to do and how to progress the exercise to get stronger"

"Limitless has been a game changer! Everyone is super friendly and Tom has always tailored sessions to focus on my specific needs and goals. I have and am continuing to see so much improvement in my strength and performance since starting here a few years ago. I couldn’t recommend it enough for the hard work that’s put in to create such a positive and helpful environment - I couldn’t fault anything"

"I've worked with the team at Limitless for over a year now, initially for injury recovery and subsequently completing a full body strength and conditioning programme. They are simply excellent in all areas. 3eeeIt's making a real difference and I feel both suppler and stronger from working with Alex and Tom. Frankly, it is also fun which makes the training sessions so much enjoyable. I cannot recommend them enough."

"I’ve been training with Tom for a couple of months and I’d highly recommend Limitless. Tom is extremely professional, approachable and highly skilled in his field. When I became pregnant Tom easily tailored our sessions and program, he always remained focused throughout our sessions checking in to see how I am feeling and whether I need further support. The care Tom shows to his customers in and out of work hours is to be admired and is hard to find these days – I highly recommend it to anyone. Thank you Limitless!"

If you have any questions please don’t hesitate to contact us and we will get back to you within 24-48 hours.

Email Us

contact@limitlessphysio.co.uk

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Enquire now about transforming your health & fitness!

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